Thoughts:

Just as we can choose to replay scenarios in our head, we can choose to ignore them completely. It is a matter of finishing or 'riding out' the thought that pops up. Notice that when you are zoned in and focused on a particular task, anything that gets in the way can be pushed aside. It's when we are not preoccupied that we become more susceptible to being influenced by.... OURSELVES! Does anybody else control our thoughts?? The human mind is a powerful tool. Scientists say that with all the "action" going on in galaxies and planets and stars in our universe, nothing compares to the human brain. Know that you have this tool and that it is in your control to take it where you wish.